Reflections on Humanity, Uncategorized

12 Ideas for Reducing Stress During Social Isolation

We are facing extraordinary and uncertain times as human beings. The Corona Storm, or coronavirus (COVID-19) pandemic, is history in the making. It has triggered our collective fear of death which is causing a ripple effect of behavioral changes, leading to the mass cancellation of events and closure of businesses. There is much talk about… Continue reading 12 Ideas for Reducing Stress During Social Isolation

Reflections on Life

When freedom and duty are one

I have been struggling most of my life with a sense of obligation to others and a self-imposed pressure to please others. It creates stress in the body which I am certain contributes to at least two ailments. I would like to attain complete spiritual freedom, heal this body, and leave behind the stress that… Continue reading When freedom and duty are one

Short Stories

Escaping the Prison of Your Mind

The struggle to find peace and happiness within ourselves can feel like an uphill battle. As a teenager, I was incredibly socially awkward and self-conscious. Happiness was fleeting as a sideways comment from a friend could bring me down. In art class in high school, I painted an image of a naked young woman curled… Continue reading Escaping the Prison of Your Mind

poetry

Lost

Oars sink into the sand My boat tosses in the waves I walk along the outskirts of this new found dreary place.   Hands rake through the pebbles Turning pieces of my mind I search the horizon for a hopeful beacon of light.   Darkness brews Tears flow through But I can't imagine why It's… Continue reading Lost