We are facing extraordinary and uncertain times as human beings. The Corona Storm, or coronavirus (COVID-19) pandemic, is history in the making. It has triggered our collective fear of death which is causing a ripple effect of behavioral changes, leading to the mass cancellation of events and closure of businesses. There is much talk about… Continue reading 12 Ideas for Reducing Stress During Social Isolation
Running for the door Running out of time, Running round in circles Running toward the light. A stone thrown in the water scatters all of the fish, A robber among the crowd separates the anxious. Fear seeps into every corner and surrounds us on all sides, Trapped by our own panic there is no place… Continue reading Panic
Why is it so common for us to be encouraged either directly or in very subtle ways to fit in with our peers? We can be made to feel bad for standing out in a crowd, whether it is how our bodies look, how we dress, or what we believe. We can also feel uncomfortable… Continue reading Daring to be DIFFERENT
I desire love's touch swimming in the sea. I desire fabled riches buried out of reach. I will build a boat so that I can sail across the sea. I will dig a hole until I dig too deep. Life in search of these things feels purposeful and grand, yet the peacefulness I seek seems… Continue reading I Desire
I have been struggling most of my life with a sense of obligation to others and a self-imposed pressure to please others. It creates stress in the body which I am certain contributes to at least two ailments. I would like to attain complete spiritual freedom, heal this body, and leave behind the stress that… Continue reading When freedom and duty are one
Love's worn hand leads me through the fray, shuffling aside the duty calls to the crowd's dismay. "Shine your shoes!" "Fix your blues!" "Donate your soul today!" Love knows that true freedom never obligates. Freedom is as freedom does but the jury can't decide if love is telling the truth or if love is telling… Continue reading Duty Calls
There are many good reasons to be concerned for humanity these days. Runaway climate change, impending WWIII, and the (possible but unlikely) Zombie Apocalypse just to name a few. We don't have to look far for the signs. For example, wildfires are blazing like never seen before in Australia. The U.S. recently ordered the assassination… Continue reading How can we cultivate hope?