Reflections on Humanity, Uncategorized

12 Ideas for Reducing Stress During Social Isolation

We are facing extraordinary and uncertain times as human beings. The Corona Storm, or coronavirus (COVID-19) pandemic, is history in the making. It has triggered our collective fear of death which is causing a ripple effect of behavioral changes, leading to the mass cancellation of events and closure of businesses. There is much talk about… Continue reading 12 Ideas for Reducing Stress During Social Isolation

poetry

Panic

Running for the door Running out of time, Running round in circles Running toward the light. A stone thrown in the water scatters all of the fish, A robber among the crowd separates the anxious. Fear seeps into every corner and surrounds us on all sides, Trapped by our own panic there is no place… Continue reading Panic

Reflections on Life

When freedom and duty are one

I have been struggling most of my life with a sense of obligation to others and a self-imposed pressure to please others. It creates stress in the body which I am certain contributes to at least two ailments. I would like to attain complete spiritual freedom, heal this body, and leave behind the stress that… Continue reading When freedom and duty are one